Frances Gichner

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will spend 3 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will cut my car trip mileage by only taking necessary trips.

I will not use any disposable plates, cups, or cutlery.

I will take a 30-minute walk around Westhampton Lake.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

I will replace 30 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep lights, electronics, and appliances turned off when not using them.

I will use one of the bike share "yellow" bikes to get to one of my destinations.

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

I will replace 20 minute(s) of screen time with other activities.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.