Sariah Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
participant impact
-
UP TO6.0milestraveled by bus
-
UP TO1.0miletraveled by foot
-
UP TO90minutesspent outdoors
-
UP TO75minutesbeing mindful
-
UP TO12pounds of CO2have been saved
-
UP TO0.2pounds of paperhave been saved
Sariah's actions
Transportation - Day 4
Walk to Class
I will walk 1 mile(s) and avoid sending up to 2.19 lbs of CO2 into Earth's atmosphere.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Transportation - Day 4
Ride a Yellow Bike
I will use one of the bike share "yellow" bikes to get to one of my destinations.
Energy - Day 5
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation - Day 4
Ride the Bus
I will ride the bus 6 mile(s) and avoid sending up to 9.31 lbs of CO2 into Earth's atmosphere.
Waste - Day 3
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste - Day 3
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.
Waste - Day 3
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Nature - Day 1
Study Outside
I will replace 30 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 30-minute walk around Westhampton Lake.
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?