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November 13 - November 17, 2017
Tracy Kitt's avatar

Tracy Kitt

URHR

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 240 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    300
    minutes
    being mindful
  • UP TO
    0.2
    pounds of paper
    have been saved

Tracy's actions

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 60 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Online Energy Audit

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

CELEBRATE AMERICA RECYCLES DAY

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?