Ingrid Lasrado
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Ingrid's actions
Energy - Day 5
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy - Day 5
Online Energy Audit
I will complete an online energy audit of my room or home and identify my next steps for saving energy.
Energy - Day 5
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation - Day 4
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste - Day 3
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste - Day 3
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste - Day 3
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste - Day 3
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill by using a reusable mug.
Waste - Day 3
CELEBRATE AMERICA RECYCLES DAY
Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity - Day 2
Less Screen Time
I will replace 0 minute(s) of screen time with other activities.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 0 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Simplicity - Day 2
ATTEND "HAPPINESS & BUSINESS"
Learn work-life balance from a vice president of the world’s most sustainable company. 12 pm November 14 in the International Center Commons.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Nature - Day 1
LEARN ABOUT OUTDOOR ADVENTURE RECREATION (OAR)
I will go to the hammocks across from Lakeview Hall to learn about the biking, hiking, paddling, and outdoor rentals offered by OAR.
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 0-minute walk around Westhampton Lake.
Nature - Day 1
JOIN THE SOCK WALK
I will kick off Danish week by participating in the sock walk on November 13.
Waste - Day 3
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.
Simplicity - Day 2
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature - Day 1
Eat Meals Outside
I will eat 0 meal(s) outside.
Nature - Day 1
Study Outside
I will replace 0 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?