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November 13 - November 17, 2017
Ingrid Lasrado's avatar

Ingrid Lasrado

Public Safety

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Ingrid's actions

Energy - Day 5

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Online Energy Audit

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Transportation - Day 4

Drive Less

I will cut my car trip mileage by only taking necessary trips.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill by using a reusable mug.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

CELEBRATE AMERICA RECYCLES DAY

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 0 minute(s) of screen time with other activities.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 0 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

ATTEND "HAPPINESS & BUSINESS"

Learn work-life balance from a vice president of the world’s most sustainable company. 12 pm November 14 in the International Center Commons.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

LEARN ABOUT OUTDOOR ADVENTURE RECREATION (OAR)

I will go to the hammocks across from Lakeview Hall to learn about the biking, hiking, paddling, and outdoor rentals offered by OAR.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 0-minute walk around Westhampton Lake.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

JOIN THE SOCK WALK

I will kick off Danish week by participating in the sock walk on November 13.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

Eat Meals Outside

I will eat 0 meal(s) outside.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

Study Outside

I will replace 0 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?