Ryan Phillips
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Ryan's actions
Nature - Day 1
Study Outside
I will replace 60 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature - Day 1
Eat Meals Outside
I will eat 1 meal(s) outside.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste - Day 3
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 0 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Energy - Day 5
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 15-minute walk around Westhampton Lake.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?