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November 13 - November 17, 2017
Rob Andrejewski's avatar

Rob Andrejewski

Office for Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 345 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    being mindful
  • UP TO
    1.0
    outdoor meal
    consumed

Rob's actions

Nature - Day 1

Eat Meals Outside

I will eat 1 meal(s) outside.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

JOIN THE SOCK WALK

I will kick off Danish week by participating in the sock walk on November 13.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

WATCH "THE INFINITE HAPPINESS"

This film explores a residence that expands the meaning of intentional living. Ukrop Auditorium at 3 and 7:30 pm on November 17.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

WALK BY CANDLELIGHT

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

ATTEND "HAPPINESS & BUSINESS"

Learn work-life balance from a vice president of the world’s most sustainable company. 12 pm November 14 in the International Center Commons.

COMPLETED
ONE-TIME ACTION

Transportation - Day 4

Ride a Yellow Bike

I will use one of the bike share "yellow" bikes to get to one of my destinations.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 30 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Study Outside

I will replace 60 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

CELEBRATE AMERICA RECYCLES DAY

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

LEARN ABOUT OUTDOOR ADVENTURE RECREATION (OAR)

I will go to the hammocks across from Lakeview Hall to learn about the biking, hiking, paddling, and outdoor rentals offered by OAR.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 30-minute walk around Westhampton Lake.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 60 minute(s) of screen time with other activities.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Rob Andrejewski's avatar
    Rob Andrejewski 11/13/2017 7:04 PM
    Was too late for my gym class, but made up for it with a perfect walk around the lake. Should become a habit!