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November 13 - November 17, 2017
Nicole Benites's avatar

Nicole Benites

International Education

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 115 TOTAL

participant impact

  • UP TO
    100
    minutes
    being mindful
  • UP TO
    0.2
    pounds of paper
    have been saved

Nicole's actions

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

WATCH "THE INFINITE HAPPINESS"

This film explores a residence that expands the meaning of intentional living. Ukrop Auditorium at 3 and 7:30 pm on November 17.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

CELEBRATE AMERICA RECYCLES DAY

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

UNCOMPLETED
ONE-TIME ACTION

Waste - Day 3

WALK BY CANDLELIGHT

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 20 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Transportation - Day 4

Drive Less

I will cut my car trip mileage by only taking necessary trips.

UNCOMPLETED
ONE-TIME ACTION

Transportation - Day 4

Walk to Class

I will walk 2 mile(s) and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 30-minute walk around Westhampton Lake.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?