Ashley Bentley

I will avoid sending 1 disposable cup(s) to the landfill by using a reusable mug.

I will spend 45 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep lights, electronics, and appliances turned off when not using them.

I will cut my car trip mileage by only taking necessary trips.

I will replace 30 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will replace 60 minute(s) of screen time with other activities.

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

I will recycle all materials that are accepted by local haulers or drop stations in my community.