Canvas Brieva

I will replace 30 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will spend 10 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.