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Welcome to Sus-DANE-ability Challenge!

Watch the short video below to learn the basics.
You'll be an Sus-DANE-ability Challenge expert in no time!

University of Richmond
Sus-DANE-ability Challenge
November 13 - November 17, 2017
Sabrina Cabezas's avatar

Sabrina Cabezas

International Education

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 225 TOTAL

participant impact

  • UP TO
    70
    minutes
    spent outdoors
  • UP TO
    15
    minutes
    being mindful
  • UP TO
    0.2
    pounds of paper
    have been saved

Sabrina's actions

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 3 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

WALK BY CANDLELIGHT

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

JOIN THE SOCK WALK

I will kick off Danish week by participating in the sock walk on November 13.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 10-minute walk around Westhampton Lake.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?