elizabeth chenery

ECSS

POINTS TOTAL

0 TODAY
0 THIS WEEK
10 TOTAL

elizabeth's actions

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 30 minute(s) of screen time with other activities.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 0 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

UNCOMPLETED
ONE-TIME ACTION

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