elizabeth chenery
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
elizabeth's actions
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 0 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity - Day 2
Less Screen Time
I will replace 30 minute(s) of screen time with other activities.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Participant Feed
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