Cassandra Troy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 435 TOTAL
participant impact
-
UP TO1.0disposable cupnot sent to the landfill
-
UP TO1.0miletraveled by foot
-
UP TO30minutesspent outdoors
-
UP TO100minutesbeing mindful
-
UP TO1.0plastic bottlenot sent to the landfill
-
UP TO1.0pounds of CO2have been saved
-
UP TO0.2pounds of paperhave been saved
Cassandra's actions
Waste - Day 3
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation - Day 4
Walk to Class
I will walk 1 mile(s) and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.
Waste - Day 3
CELEBRATE AMERICA RECYCLES DAY
Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste - Day 3
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy - Day 5
Online Energy Audit
I will complete an online energy audit of my room or home and identify my next steps for saving energy.
Transportation - Day 4
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste - Day 3
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.
Waste - Day 3
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste - Day 3
WALK BY CANDLELIGHT
Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.
Waste - Day 3
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill by using a reusable mug.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 20 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?