Rachael Connors

I will replace 120 minute(s) of screen time with other activities.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid sending 8 disposable cup(s) to the landfill by using a reusable mug.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

I will cut my car trip mileage by only taking necessary trips.

I will spend 60 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 20-minute walk around Westhampton Lake.

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will not use any disposable plates, cups, or cutlery.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will walk 0 mile(s) and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.