Michele Cox

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will spend 45 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Learn work-life balance from a vice president of the world’s most sustainable company. 12 pm November 14 in the International Center Commons.

I will replace 30 minute(s) of screen time with other activities.

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

I will avoid sending 1 disposable cup(s) to the landfill by using a reusable mug.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

I will cut my car trip mileage by only taking necessary trips.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.