Kim Dean-Anderson

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will cut my car trip mileage by only taking necessary trips.

I will spend 60 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

I will replace 60 minute(s) of screen time with other activities.