Sariah Gonzalez

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a 30-minute walk around Westhampton Lake.

I will enjoy the sunrise and/or sunset.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will replace 30 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will not use any disposable plates, cups, or cutlery.

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will ride the bus 6 mile(s) and avoid sending up to 9.31 lbs of CO2 into Earth's atmosphere.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will use one of the bike share "yellow" bikes to get to one of my destinations.

I will keep lights, electronics, and appliances turned off when not using them.

I will walk 1 mile(s) and avoid sending up to 2.19 lbs of CO2 into Earth's atmosphere.