Alice Lu

Tri Delta

POINTS TOTAL

0 TODAY
0 THIS WEEK
120 TOTAL

participant impact

UP TO

150

minutes

being mindful

Alice's actions

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 30 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 30 minute(s) of screen time with other activities.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION