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Welcome to Sus-DANE-ability Challenge!

Watch the short video below to learn the basics.
You'll be an Sus-DANE-ability Challenge expert in no time!

University of Richmond
Sus-DANE-ability Challenge
November 13 - November 17, 2017
Tina McKinnie's avatar

Tina McKinnie

URHR

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 90 TOTAL

participant impact

  • UP TO
    15
    minutes
    not spent in front of a screen

Tina's actions

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 15 minute(s) of screen time with other activities.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?