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November 13 - November 17, 2017
Michael Paul's avatar

Michael Paul

Lambda Chi

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 285 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent outdoors
  • UP TO
    225
    minutes
    being mindful
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    90
    minutes
    not spent in front of a screen

Michael's actions

Transportation - Day 4

Drive Less

I will cut my car trip mileage by only taking necessary trips.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Study Outside

I will replace 60 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

JOIN THE SOCK WALK

I will kick off Danish week by participating in the sock walk on November 13.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 90 minute(s) of screen time with other activities.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

LEARN ABOUT OUTDOOR ADVENTURE RECREATION (OAR)

I will go to the hammocks across from Lakeview Hall to learn about the biking, hiking, paddling, and outdoor rentals offered by OAR.

UNCOMPLETED
ONE-TIME ACTION

Transportation - Day 4

Ride a Yellow Bike

I will use one of the bike share "yellow" bikes to get to one of my destinations.

UNCOMPLETED
ONE-TIME ACTION

Energy - Day 5

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 20-minute walk around Westhampton Lake.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 45 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

CELEBRATE AMERICA RECYCLES DAY

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED
ONE-TIME ACTION

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