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November 13 - November 17, 2017
Maureen Reed's avatar

Maureen Reed

Delta Gamma

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 395 TOTAL

participant impact

  • UP TO
    5.0
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    mile
    traveled by foot
  • UP TO
    55
    minutes
    spent outdoors
  • UP TO
    75
    minutes
    being mindful
  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    pounds of CO2
    have been saved

Maureen's actions

Energy - Day 5

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED
ONE-TIME ACTION

Transportation - Day 4

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Study Outside

I will replace 45 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Less Screen Time

I will replace 90 minute(s) of screen time with other activities.

COMPLETED
ONE-TIME ACTION

Transportation - Day 4

Walk to Class

I will walk 1 mile(s) and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 10-minute walk around Westhampton Lake.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

WALK BY CANDLELIGHT

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

COMPLETED
ONE-TIME ACTION

Energy - Day 5

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED
ONE-TIME ACTION

Simplicity - Day 2

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED
ONE-TIME ACTION

Waste - Day 3

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill by using a reusable mug.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?