Julia Selman

I will spend 75 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will complete an online energy audit of my room or home and identify my next steps for saving energy.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy the sunrise and/or sunset.

Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will use one of the bike share "yellow" bikes to get to one of my destinations.

I will walk 2 mile(s) and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 15-minute walk around Westhampton Lake.

I will avoid sending 2 disposable cup(s) to the landfill by using a reusable mug.

I will recycle all materials that are accepted by local haulers or drop stations in my community.