
Michael Warchol
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 395 TOTAL
participant impact
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UP TO4.0disposable cupsnot sent to the landfill
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO100minutesbeing mindful
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UP TO60minutesnot spent in front of a screen
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UP TO0.2pounds of paperhave been saved
Michael's actions
Simplicity - Day 2
ATTEND "HAPPINESS & BUSINESS"
Learn work-life balance from a vice president of the world’s most sustainable company. 12 pm November 14 in the International Center Commons.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste - Day 3
WALK BY CANDLELIGHT
Meet at the International Center at 5pm on November 15 for a cross-campus walk featuring pop-up stations inspired by Danish culture.
Waste - Day 3
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation - Day 4
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste - Day 3
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste - Day 3
Use a Reusable Mug
I will avoid sending 4 disposable cup(s) to the landfill by using a reusable mug.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Energy - Day 5
Online Energy Audit
I will complete an online energy audit of my room or home and identify my next steps for saving energy.
Energy - Day 5
WATCH "THE INFINITE HAPPINESS"
This film explores a residence that expands the meaning of intentional living. Ukrop Auditorium at 3 and 7:30 pm on November 17.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity - Day 2
Less Screen Time
I will replace 60 minute(s) of screen time with other activities.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 20 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Simplicity - Day 2
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Michael Warchol 11/17/2017 6:49 AMI'm grateful for all of our partners on campus who contributed to #URGoesDanish, the great weather we had that allowed us to be outside in November, and for my wife who handled our munchkins like a boss while I worked late each night this week (I have a feeling I'll have to repay that time this weekend, but there are worse things)!-
carl sorensen 11/17/2017 9:23 AMAnd I'm thankful to you Michael for all the effort you put in to making this a success. Thank you to the entire International Education and Sustainability teams! And thank you to all the volunteers. UR Rocks!
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Michael Warchol 11/14/2017 6:02 AMWorked too late last night to enjoy the sunset. Here's hoping for success today! #URGoesDanish