Jessica Washington
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
-
UP TO0.2pounds of paperhave been saved
Jessica's actions
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Nature - Day 1
Eat Meals Outside
I will eat 1 meal(s) outside.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 20-minute walk around Westhampton Lake.
Nature - Day 1
Study Outside
I will replace 20 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste - Day 3
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?