Jessica Washington

Bonner Center for Civic Engagement

POINTS TOTAL

0 TODAY
0 THIS WEEK
165 TOTAL

participant impact

UP TO

0.2

pounds of paper

have been saved

Jessica's actions

Waste - Day 3

Print Double Sided

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

COMPLETED
ONE-TIME ACTION

Nature - Day 1

Study Outside

I will replace 20 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

ENJOY WESTHAMPTON LAKE

I will take a 20-minute walk around Westhampton Lake.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

Physical or Mental Mindful Practices

I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

UNCOMPLETED
ONE-TIME ACTION

Nature - Day 1

Eat Meals Outside

I will eat 1 meal(s) outside.

UNCOMPLETED
ONE-TIME ACTION

Simplicity - Day 2

PRACTICE GRATITUDE

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?