Jessica Washington

I will save up to .21 lbs (.09 kg) of paper by switching from one-sided printing to two-sided.

I will replace 20 minute(s) typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 20-minute walk around Westhampton Lake.

I will spend 15 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will eat 1 meal(s) outside.

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.