
Martha Wright
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
-
UP TO30minutesspent outdoors
-
UP TO225minutesbeing mindful
-
UP TO3.0plastic bottlesnot sent to the landfill
Martha's actions
Nature - Day 1
LEARN ABOUT OUTDOOR ADVENTURE RECREATION (OAR)
I will go to the hammocks across from Lakeview Hall to learn about the biking, hiking, paddling, and outdoor rentals offered by OAR.
Waste - Day 3
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 30-minute walk around Westhampton Lake.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste - Day 3
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy - Day 5
Online Energy Audit
I will complete an online energy audit of my room or home and identify my next steps for saving energy.
Simplicity - Day 2
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 45 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Transportation - Day 4
Drive Less
I will cut my car trip mileage by only taking necessary trips.