Debra Hardy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 265 TOTAL
participant impact
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UP TO1.0disposable cupnot sent to the landfill
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UP TO80minutesspent outdoors
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UP TO25minutesbeing mindful
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UP TO4.0plastic bottlesnot sent to the landfill
Debra's actions
Nature - Day 1
ENJOY WESTHAMPTON LAKE
I will take a 20-minute walk around Westhampton Lake.
Waste - Day 3
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste - Day 3
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill by using a reusable mug.
Energy - Day 5
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity - Day 2
Less Screen Time
I will replace 20 minute(s) of screen time with other activities.
Nature - Day 1
JOIN THE SOCK WALK
I will kick off Danish week by participating in the sock walk on November 13.
Energy - Day 5
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature - Day 1
Eat Meals Outside
I will eat 1 meal(s) outside.
Simplicity - Day 2
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation - Day 4
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste - Day 3
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature - Day 1
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset.
Waste - Day 3
CELEBRATE AMERICA RECYCLES DAY
Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.
Energy - Day 5
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity - Day 2
Physical or Mental Mindful Practices
I will spend 5 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Simplicity - Day 2
PRACTICE GRATITUDE
I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debra Hardy 11/16/2017 10:24 AMStadium East team, we're doing great, but we need to keep at it!!! I understand URHR has challenged us. We need to win!!! And, of course, take care of our environment, live simply, and be happy! -
Debra Hardy 11/08/2017 6:36 AMthis is going to be fun!-
Lindsey Campbell 11/08/2017 6:38 AMI agree Debbie!!!! We're going to kill it!
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