Debra Hardy

I will write down three things that I am grateful for OR reach out to thank someone who's doing something positive for our world's health and well-being.

I will spend 5 minute(s) thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Support University of Richmond's Rethink Waste campaign by pledging to be an advocate for recycling and sustainability on campus.

I will enjoy the sunrise and/or sunset.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will cut my car trip mileage by only taking necessary trips.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat 1 meal(s) outside.

I will keep lights, electronics, and appliances turned off when not using them.

I will kick off Danish week by participating in the sock walk on November 13.

I will replace 20 minute(s) of screen time with other activities.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid sending 1 disposable cup(s) to the landfill by using a reusable mug.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will take a 20-minute walk around Westhampton Lake.